Hamptons Wellness Week Starts January 12

From January 12 to 17, from Montauk to Westhampton the first Hamptons Wellness Week will offer $5 classes.

karmadeva yoga class

From January 12 to 17, from Montauk to Westhampton the first Hamptons Wellness Week will offer $5 classes at at an array of studios, lectures on stress management and cleanses and nutritional counseling and facials at discounted prices to start the year off on a healthy foot. Organized by Kiley Sabatino of One Healthy Hamptons and Anastasia Gavalas, founder of the Wing It Project, Hamptons Wellness Week will end with a party at Fresh Hamptons.

To sign up, go to Hampton Coffee Company’s Experience Store, 749 County Road 39A in Southampton, on January 12 between 8 and 11 a.m. or 4 and 6 p.m.. In addition to a Hamptons Wellness Week program and vouchers, the first 50 to sign up will also receive a gift bag.

Participating studios: Exhale Spa, Cross Fit Hamptons, KamaDeva Yoga, Norma Jean Pilates, Physique 57, Studio 89, Silich TRX, The Body Shop, Hamptons Hot Yoga, Exceed Physical Culture, Southampton Hospital Wellness Institute, Cinema Cycle, Body Tech, Mandala Yoga, Evolution Fitness and Studio 3.

Lectures: “Seven Strategies to Make 2014 Your Best Year Yet” by Dawn Doherty; Stress Management by Kathy Malfitani; “Rebalance Your Family in 2014” by Anastasia Gavalas; “Cleanse & Energize for the New Year” by Christa Schleicher; and “New Years Vision & Goals” by Jenna Raynell.

For more information, see hamptonswellnessweek.com or e-mail [email protected].

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